Learn the Basics of Orthodontics

Learn the Basics of Orthodontics

What is an orthodontist? All orthodontists are dentists but not all dentists are orthodontists. What we commonly call orthodontists are actually specialists in the area of orthodontics (straightening teeth) and dento-facial orthopedics (the bones that support the...
Are there any orthodontist-approved Halloween treats?

Are there any orthodontist-approved Halloween treats?

HALLOWEEN TENDS TO come with a lot of sugar and a lot of treats on the banned foods list for orthodontic patients. Let’s just take a minute and go over the best and worst types of treats for teeth and braces. 😬 Anything hard, sticky, or sour is going to be bad for...
The Tricks to Treats for Braces-Wearers

The Tricks to Treats for Braces-Wearers

CAN YOU BELIEVE HALLOWEEN is coming up so soon? It’s always a fun time of year, with the spooky movies, the decorations, the costumes, and the tasty treats. We’re not here to drop toothbrushes in anyone’s candy buckets, but we do want to offer some tips on making...
Sugar Versus Our Teeth

Sugar Versus Our Teeth

SUGAR IS THE GREATEST nemesis of the dental profession and anyone who wants to maintain a healthy smile. Why? Because the harmful bacteria in our mouths love to eat it, then excrete acid onto our teeth as a waste product. That leads to enamel erosion, tooth...
Have You Been Wearing Your Elastics?

Have You Been Wearing Your Elastics?

WEAR YOUR ELASTICS if you want your braces off on time! ⏱ We know they’re not very fun to wear, and we know it’s easy to forget them, but following the ortho’s instructions for wearing your elastics is a huge part of getting your braces off on schedule. If you’ve had...
Why filing teeth yourself is a bad idea.

Why filing teeth yourself is a bad idea.

You’ve seen the TikTok trend of people using a nail file to grind their teeth down for a more even appearance, and thought, “Seems harmless, right?”  WRONG! Unlike fingernails, teeth are permanent. What you remove won’t grow back. The protective layer of enamel...
Daily Dental Hygiene for Braces

Daily Dental Hygiene for Braces

WE SHOULD ALL BE happy to spend at least four total minutes a day brushing our teeth morning and evening (and then a few more for flossing), considering how important good oral health is. Braces-wearers might need to take a little more time on it, considering all...
Defeat Bad Breath with a Tongue Scraper

Defeat Bad Breath with a Tongue Scraper

ONE OF THE MAIN things people overlook about a daily oral hygiene routine is cleaning their tongues. That’s right, it doesn’t stop with brushing twice a day for two minutes with a soft-bristled brush and flossing daily. The rough surface of the tongue makes it...
Get the Most out of Your Toothbrush

Get the Most out of Your Toothbrush

AN IMPORTANT PART of keeping your teeth and gums healthy is your toothbrush. That might seem so obvious that it’s not worth saying, but you’d be surprised how many basic mistakes people make when it comes to their toothbrushes. We want to make sure our patients...